Yerbador Mate Blog

[hfe_template id=’21705′] Summer is in full swing, and with it come high temperatures. The heat gets to all of us, we lack motivation to do anything and need energy — on hot days the best solution is of course cold drinks that soothe our thirst when the thermometer goes wild. Terere, or yerba mate drunk…

[hfe_template id=’21705′] If you’re wondering which matero/vessel to choose, our article will surely help you. At the beginning of your yerba mate journey, it’s hard to know what to expect from a vessel, what it should look like, what properties it should have, or, above all, how to use it. A yerba mate vessel should…

[hfe_template id=’21705′] A bombilla is a special straw made of stainless steel, silver, platinum or bamboo, ending in a strainer, which lets you easily filter your yerba mate and separate the infusion from the leaves. At the bottom of the straw there is a filter of various shapes. The bombilla ensures that fine particles of…

[hfe_template id=’21705′] The Paraguayan Holly grows mainly in South America. Since the dawn of humankind it has found its use in culinary art, and also served as a remedy for all kinds of ailments. An infusion of Paraguayan holly was already drunk by Native Americans, who discovered that drinking the dried holly leaves steeped in…

Yerba mate is a drink made from the leaves of the Paraguayan holly (Ilex paraguariensis), a plant native to South America. It has a stimulating effect, supports concentration, and thanks to its wealth of vitamins and minerals, it also offers numerous health benefits. For some, it’s an alternative to coffee; for others, it’s a daily…

[hfe_template id=’21705′] Numerous studies have proven that yerba mate is an important ally in achieving and then maintaining a healthy and ideal weight, as well as offering many health benefits. The most popular person on TikTok in Poland: Klaudia Klimczyk – Mama na obrotach “Yerbador gives you power, you lose weight for free!” Yerba mate…

[hfe_template id=’21705′] Is Paraguayan holly really a dose of energy, an effective way to burn fat tissue and a treasure trove of antioxidants? Read the interview with Dr Hanna Stolińska – clinical dietitian. TODAY WE’RE GIVING OUR READERS A GIFT “Dear friends, instead of coffee, which strips everything out of the body, we drink Yerbador,…

[hfe_template id=’21705′] Yerba mate grows mainly in South America. Since the dawn of humanity it has found its place in culinary art, and has also served as a remedy for all kinds of ailments. The infusion made from yerba mate was already drunk by Indigenous peoples, who discovered that drinking dried leaves steeped in warm…

[hfe_template id=’21705′] Drinking yerba mate and doing sport – how to support your body? Yerba mate and sport? A solid workout can literally make us break into a sweat. Good hydration before and after training is very important for our wellbeing. During fairly intense training, keep in mind that you don’t just sweat out toxins,…

[hfe_template id=’21705′] Millions of Poles are swapping coffee and tea for Yerbador Mate! Is Paraguayan holly really a dose of energy and a wealth of antioxidants, as well as an effective way to burn fat? Interview with Dr Hanna Stolińska – clinical dietitian. We decided to ask Dr Hanna Stolińska – clinical dietitian and author…