Yerbador Mate Blog

Green bowl with kiwi, banana and strawberries, Yerbador spirulina and young barley in background

Spirulina Powder – Properties, Dosage and How to Use It

Spirulina Powder is an intensely green, almost emerald powder with a distinct, sea-like taste, which is increasingly finding its way into shopping carts alongside other algae and superfoods. This is the eighth article in our superfood series – we’ve previously written about moringa, acai, chlorella, baobab, guarana, ashwagandha and maca. This time we’re checking what…

Shaker with green smoothie, kiwi, apple and spinach on a kitchen counter

Ashwagandha Powder – Properties, Dosage and How to Use It

The name „ashwagandha” comes from Sanskrit and roughly translates to „smell of a horse” – in Ayurveda, this was meant to symbolise the strength and stamina that consuming the root of this plant was believed to provide. Today, ashwagandha powder usually ends up not with warriors, but in a glass of warm plant-based milk, sipped…

Pack of Yerbador Slim Fit yerba mate, 300 g

Yerba Mate Lublin – Where to Buy and How Fast the Package Arrives

Lublin is the largest city in eastern Poland and one of those places where students set the pace for the whole area. If you’re searching for yerba mate Lublin, you probably want to know three things: where to buy good yerba, how much it costs, and how fast a package will reach Wieniawa, Czuby, or…

Blue Yerbador Pro 2 matero with a bombilla against a beach backdrop

Yerba Mate Bydgoszcz – Where to Buy It and How Fast Will the Package Arrive?

Yerba mate Bydgoszcz — if you’re typing this phrase into a search engine, you probably want to know two things: where in the city on the Brda river to buy quality loose leaf yerba mate, and how fast the parcel will reach your door. We’ll answer both questions honestly. And along the way, we’ll show…

Girl showing an open Yerbador gift set

Yerba Mate and Blood Pressure – Does Yerba Raise Blood Pressure?

Yerba mate and blood pressure is a question that keeps coming back to us — in emails, on the hotline and in comments. And that’s fair, because it’s a reasonable question. The answer, without beating around the bush: yerba mate contains caffeine, and caffeine can briefly raise blood pressure in some people. Usually by a…