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You’ll recognise buckwheat honey by its colour right away: it’s the darkest of Polish honeys, almost black in the jar and amber when held up to the light. Its flavour is just as distinctive, slightly sharp at the back of the throat, completely different from the delicate acacia or multiflower honey. In this article, we…

Yerba mate, an infusion made from the leaves of the Paraguayan holly, is gaining popularity not only for its stimulating properties, but also as a natural aid for concentration and thought processes. Ingredients That Affect Cognitive Function Yerba mate contains caffeine, theobromine and theophylline – alkaloids known for their stimulating effect on the nervous system….