I Tried 7 Diets in One Year. None Lasted Longer Than 2 Weeks.
Until I discovered a Brazilian support that helped me keep going – and I lost 7 kg without fighting hunger.
This isn’t a story about a magic drink. It’s a story about how I stopped being hungry all the time – and finally made it.
Saturday. I’m trying on the jeans I wore six months ago.
They don’t fit.
76 kg. 165 cm tall. +14 kg in 2 years.
I look in the mirror and think: "Starting again on Monday?"
Because it was always "from Monday":
📅 Monday: This time for real! Diet, exercise, change!
📅 Tuesday: It’s going okay… I’m hungry, but I’m holding on
📅 Wednesday: AWFULLY hungry. All I can think about is food
📅 Thursday: I’m angry, weak, worn out by hunger
📅 Friday: I can’t take it. Pizza. Tears. Shame.
And back to square one.
I’ve tried:
❌ Keto – 2 weeks like a zombie, gave up after a month
❌ 1400 kcal/day – obsession, hunger, over after 6 weeks
❌ The gym – after training I ate like I’d been starving, 0 results
❌ Supplements – a small fortune spent, not a single kg lost
The problem wasn’t the methods.
The problem was that I never lasted longer than a few weeks.
Because every diet = constant hunger → breakdown → binge → shame.
"I just have no willpower" – I thought.
But that wasn’t true.
THE BREAKING POINT
August. A meeting with Kasia.
A year ago she weighed the same as me. Today? Visibly slimmer, energetic, glowing.
"How do you do it?" – I ask straight out.
"Yerba mate Slim Fit" – she replies.
I roll my eyes. "A drink made you slim?"
"No" – she says calmly.
"The drink helped me stick with it. I still had to eat less and move more. But with yerba… I was finally ABLE TO KEEP GOING."
She tells me:
💬 "You know how on every diet you’re hungry all the time?"
"With Slim Fit yerba… I stopped. I simply stopped being so hungry."
"I ate smaller portions – because I felt full sooner."
"I didn’t snack – because I had no hunger pangs."
"I had the energy to go for walks."
"It wasn’t a miracle. I still had to watch myself."
"But at last it was bearable."
7 kg in 5 months. Slowly. Healthily. Without the constant struggle.
"Give it a try" – she says. "30 days. If you finally want to stick with it – this will help."
WHY MIGHT THIS WORK?
I go home. I Google: "yerba mate hunger weight loss".
The pieces fall into place.
YERBA MATE SLIM FIT = 4 SUPPORT MECHANISMS
🧪 #1: APPETITE REGULATION
Research: Phytotherapy Research
Saponins in yerba mate affect leptin and ghrelin (the hunger/satiety hormones).
Effect:
- A faster feeling of fullness
- Fewer hunger pangs
- Easier to stop eating sooner
This doesn’t mean you won’t get hungry. But the hunger will be manageable.
🔥 #2: METABOLISM SUPPORT
Research: Clinical Nutrition
Yerba mate boosts thermogenesis by 10-15%.
In practice: You burn ~150-200 kcal more per day.
That’s like a 20-minute walk. Not much, but it helps.
⚡ #3: ENERGY WITHOUT THE JITTERS
Research: University of Illinois
Mateine = steady energy for 6-8h (no coffee crash).
Effect:
- Easier to get up and go for a walk
- Easier to take the stairs
- More energy for cooking
More movement = a bigger deficit.
😊 #4: BETTER MOOD
Research: Phytomedicine
Theobromine (as in chocolate) reduces stress.
A game-changer for me: Less stress = less stress-eating
SLIM FIT = YERBA + EXTRAS
🌿 Yerba Mate 100% (from Brazil, 70 years of tradition)
🍊 Grapefruit – metabolism support
🌱 Fennel – digestion, less bloating
🍇 Rowan – carbohydrate metabolism
🌾 Marshmallow root – liver support
Even the EU confirms it: Health claim – "support for lipid reduction, weight control".
"That makes sense" – I think.
It’s not a miracle drink.
But it can be the support that helps me keep going.
THE FIRST DAYS: FINALLY BEARABLE
Day 1 – Morning:
The set arrives. Ceramic matero, bombilla, 300g Slim Fit.
I brew it at 8:00. The flavor is delicate, fruity (grapefruit), pleasant.
After 20 min: calm, alertness, energy.
9:30 – usually I’d be hungry by now. Now? I’m not.
11:00 – normally a candy bar. Today? I don’t need one.
13:00 – lunch. After 3/4 of the portion I feel full. I leave the rest. Effortlessly.
Important: I was still a little hungry between meals.
But not THAT hunger. Not "I’m going crazy, I have to eat something". More like "I could, but I’ll wait".
For the first time in my life, hunger was… bearable.
Day 7:
Slim Fit 2x/day + mindful eating (smaller portions).
Result: -1.2 kg.
Not much. But for the first time I made it through a whole week.
No crash. No binge eating.
What changed:
✅ Hungry, but not "starving to death"
✅ Smaller portions = OK
✅ Zero evening cravings
✅ Energy for a 30-min walk
The diet was… actually bearable.
RESULTS: SLOWLY, BUT STEADILY
WEEK 2: -2.3 KG
My routine:
🌅 7:30 – Slim Fit + porridge with banana
💼 Work – lots of drinking (yerba + water)
🍽️ 13:00 – Lunch (e.g. chicken, rice, vegetables) – a normal meal, just smaller
🧉 15:00 – Second Slim Fit
🥗 18:00 – Dinner (e.g. scrambled eggs, salad) – light
🚶♀️ 19:00 – 30 min walk
I didn’t starve myself. I ate normally, just less.
WEEK 4: -4.2 KG
One month. 71.8 kg.
It’s not a wow result. But it’s the first time I’ve lasted a whole month.
MONTH 2: -5.8 KG
I’m adding more movement:
- Walks 4x a week
- Stairs instead of the lift
- Active weekends
I eat normally. Sometimes pizza, sometimes ice cream. But that doesn’t end the diet – because it isn’t a diet. It’s life.
MONTH 3: -7 KG
69 kg.
I look better. I feel better.
But the most important thing?
I’m not afraid it will all come back.
Because I didn’t get there by starving. I got there with healthy habits + support that helped me keep going.
THE TRUTH: WHAT HELPED AND WHAT DIDN’T
WHAT SLIM FIT DID:
✅ Curbed my appetite – I naturally ate less
✅ Gave me energy – it was easier to get moving
✅ Improved my mood – less stress eating
✅ Supported my metabolism – ~150 kcal less/day
✅ Helped me stick with it – for the first time in my life
WHAT SLIM FIT DIDN’T DO:
❌ I didn’t lose weight "effortlessly"
❌ I didn’t lose weight "eating whatever I wanted"
❌ It didn’t replace diet and exercise
MY FORMULA:
🧉 Slim Fit 2x/day
🍽️ -300-400 kcal/day (naturally, without counting)
🚶♀️ Walks 30-40 min, 4x/week
🍫 Fewer sweets (but not zero!)
💧 Plenty of water
A deficit of ~500 kcal/day = 0.5 kg/week.
Slowly. Healthily. For good.
YERBADOR SLIM FIT: WHY THIS ONE?
70 YEARS OF BRAZILIAN QUALITY
✅ Plantations in Rio Grande do Sul since 1951
✅ 100% organic leaves, dust-free
✅ Drying WITHOUT smoke (hot air)
✅ 4 years of maturing
✅ 3 kg of fresh leaves = 1 kg of yerba
Certificates: ECOCERT, Organic Brasil, EPA (Germany)
RECOMMENDED BY EXPERTS:
👩⚕️ Dr Justyna Jessa (clinical dietitian):
"The infusion effectively supports body weight reduction."
YOUR TURN
If:
❌ You’ve tried diets – and didn’t stick with them
❌ You’re hungry all the time
❌ You’re short on energy
❌ A vicious circle: diet → hunger → breakdown → shame
Slim Fit won’t do it for you. But it will help you stick with it.
🎁 SLIM FIT STARTER SET
✅ PREMIUM ceramic matero (350 ml)
✅ Stainless steel bombilla
✅ 300g Slim Fit (yerba + herbs)
✅ Instructions + free recipe ebook
👉 Go to www.yerbador.com (CLICK HERE)
💰 I bought it with the code SALE = -€4.90
HOW TO START?
1. Order at www.yerbador.com (code SALE)
2. Drink 2x/day (morning + afternoon)
3. Eat mindfully – less, healthier
4. Get moving – 30 min, 3-4x/week
5. Be patient – 0.5-1 kg/week
It won’t be quick. But it will be real and lasting.
P.S.
P.S. I’m not promising 10 kg in a month.
I’m not promising it will do it for you.
But if you combine Slim Fit + small changes to your diet + a little exercise:
💚 Less hunger
⚡ More energy
😊 Better mood
✅ You’ll finally stick with it
In 3 months you could be 3-5 kg lighter.
And more importantly – you’ll know that YOU CAN DO IT.
www.yerbador.com – code SALE – start today!
