Sunflower Seeds – 250 g – Rich in Magnesium and Fibre

Sunflower kernels are one of the most versatile additions to your daily diet. They have a creamy, nutty flavour, which means they pair perfectly with both sweet and savoury dishes. Add them to porridge, yogurt, salad, bread, peanut butter, a smoothie or homemade baked goods — they’ll always enrich your meal with nutritional value and a pleasant crunch.

It’s a natural source of plant protein, making it perfect for active people who care about a balanced diet. Thiamine (vitamin B1) supports the nervous system, magnesium helps reduce feelings of tiredness, and zinc and vitamin E support healthy-looking skin and cell protection.

Sunflower seeds are a simple way to boost the nutritional value of everyday meals — with no effort and no complicated preparation. Just one handful a day provides your body with valuable nutrients that support energy and well-being.

HOW WILL THEY SUPPORT YOU?

• Plant protein – daily energy and muscle support
• Thiamine (B1) – clarity of mind and nervous system function
• Magnesium – less fatigue, more lightness in the body
• Zinc – healthy skin, hair and nails
• Vitamin E – protects cells from oxidative stress

NUTRITIONAL VALUES PER 100 g

• Energy value: 2471 kJ / 595 kcal
• Fat: 43.7 g
• of which saturated fatty acids: 4.42 g
• Carbohydrates: 18.6 g
• of which sugars: 2.3 g
• Fibre: 6 g
• Protein: 28.8 g
• Salt: 0.01 g
• Magnesium: 359 mg
• Zinc: 2.69 mg
• Vitamin E: 35 mg
• Thiamine (B1): 1.32 mg

STORAGE

Store in a dry and cool place.

INGREDIENTS

100% hulled sunflower seeds