Can yerba mate harm us? We take a closer look at possible side effects that may appear after consuming yerba mate infusion.

There are many myths surrounding the consumption of holly infusion. In our article, we will try to refute them and present reliable information. Of course, drinking yerba mate infusion may prevent many diseases, but in many cases it is a remedy for many ailments. Read our article to find out if yerba mate is right for you!

Positive properties of yerba mate.

Yerba mate infusion contains a very large amount of polyphenols, but also stimulating caffeine and theobromine. Other important properties of holly include the fact that it has a positive effect on the circulatory system.

It can effectively prevent atherosclerosis and lower cholesterol levels. In addition, it is a valuable aid for the nervous system because it extremely effectively relieves all tensions, reducing the feeling of stress and its unpleasant consequences.

People who are exposed to numerous stressors and at the same time want to remain stimulated should give up coffee and replace it with yerba mate – this will reduce stress and the feeling of fatigue will not be bothersome. Many people will certainly appreciate the fact that yerba mate has a great impact on our well-being – it noticeably improves our mood and allows us to keep smiling even on the most stressful day.

Our yerba does not cause the irritation that often occurs after drinking coffee, holly is much gentler on our body.

If you feel that coffee is no longer serving you, it is worth giving it up for some time and giving Yerbador a chance.

Thanks to this, you will quickly get rid of physical and mental fatigue without irritating your stomach .

Many clinical studies also confirm the anti-cancer effects of yerba mate!

Many women who care about the condition of their skin also choose the infusion, because regular drinking of yerba leads to an increase in the production of collagen in our body, which slows down the skin aging process.

Paraguayan holly can also be an excellent support in the weight loss process because it accelerates metabolism. Thanks to this, the digestion process is more efficient and, as a result, we lose weight.

A very important aspect of holly is not only that it accelerates metabolism, but also is a source of saponins, which contribute to delaying the absorption of fats.

It also allows you to remove excess water from the body, which is why it fights cellulite and reduces swelling very effectively.

Paraguayan holly prevents sudden energy drops that most often occur when drinking coffee.

Paraguayan holly is increasingly becoming an ingredient of fat-burning supplements. Yerba mate is very effective and at the same time very healthy. Its action can help people with bladder and digestion problems.

Source: EU EFSA health claims no. 2058, 2275, 2276, 3397, 2070, 3940, 2071, 2834, 2835, 3923, scientific publications

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Katarzyna Czaykowska

2024-01-26

Dobrej jakości Yerba. A do tego w różnych wariantach, a co za tym idzie - i smakach. Dbałość o klienta, w formie telefonu z opisem innych produktów, ale absolutnie nie nachalnie. Będę stałą klientką.