{"id":554545,"date":"2025-11-07T11:51:22","date_gmt":"2025-11-07T10:51:22","guid":{"rendered":"https:\/\/yerbador.com\/produkt\/kurkuma-100-g-quelle-von-mangan-und-eisen\/"},"modified":"2026-09-14T22:59:55","modified_gmt":"2026-09-14T20:59:55","slug":"kurkuma-100-g-quelle-von-mangan-und-eisen","status":"publish","type":"product","link":"https:\/\/yerbador.com\/de\/produkt\/kurkuma-100-g-quelle-von-mangan-und-eisen\/","title":{"rendered":"Kurkuma \u2013 100 g \u2013 Quelle von Mangan und Eisen"},"content":{"rendered":"<p data-start=\"761\" data-end=\"1020\">Kurkuma ist eines der markantesten Gew\u00fcrze der Welt \u2014 <strong>intensiv, warm und voller nat\u00fcrlicher Tiefe.<\/strong> Sein Geschmack ist <strong>kr\u00e4ftig und w\u00e4rmend<\/strong>, was ihn perfekt f\u00fcr herzhafte Gerichte ebenso wie f\u00fcr Getr\u00e4nke, Smoothies oder Golden Milk macht.<\/p>\n<p data-start=\"1022\" data-end=\"1301\">Das enthaltene <strong data-start=\"1037\" data-end=\"1056\">Mangan und Eisen<\/strong> unterst\u00fctzt wichtige Prozesse im K\u00f6rper. Mangan hilft, Zellen zu sch\u00fctzen, w\u00e4hrend Eisen eine Schl\u00fcsselrolle bei der Bildung roter Blutk\u00f6rperchen spielt. Kurkuma passt auf nat\u00fcrliche Weise in den Lebensstil derjenigen, denen <strong>Balance, Wohlbefinden und bewusste Ern\u00e4hrung<\/strong> am Herzen liegen.<\/p>\n<p data-start=\"1303\" data-end=\"1440\">Es ist eine Zutat, die Gerichten nicht nur Farbe verleiht, sondern auch ein einzigartiges Aroma und N\u00e4hrwert \u2014 jeden Tag, einfach und m\u00fchelos.<\/p>\n<h2 data-start=\"1447\" data-end=\"1470\"><strong data-start=\"1450\" data-end=\"1470\">WIE UNTERST\u00dcTZT ES DICH?<\/strong><\/h2>\n<p data-start=\"1472\" data-end=\"1614\">\u2022 <strong data-start=\"1474\" data-end=\"1509\">Unterst\u00fctzt eine gesunde Verdauung<\/strong><br data-start=\"1509\" data-end=\"1512\" \/>\u2022 <strong data-start=\"1514\" data-end=\"1569\">Hilft, Zellen vor oxidativem Stress zu sch\u00fctzen<\/strong><br data-start=\"1569\" data-end=\"1572\" \/>\u2022 <strong data-start=\"1574\" data-end=\"1614\">Nat\u00fcrlicher Gehalt an Mangan und Eisen<\/strong><\/p>\n<h2 data-start=\"1621\" data-end=\"1653\"><strong data-start=\"1624\" data-end=\"1653\">N\u00c4HRWERTE PRO 100 g<\/strong><\/h2>\n<p data-start=\"1655\" data-end=\"1933\">\u2022 <strong data-start=\"1657\" data-end=\"1682\">Energiewert:<\/strong> 1490 kJ \/ 354 kcal<br data-start=\"1701\" data-end=\"1704\" \/>\u2022 <strong data-start=\"1706\" data-end=\"1718\">Fett:<\/strong> 10 g<br data-start=\"1723\" data-end=\"1726\" \/>\u2022 <strong data-start=\"1728\" data-end=\"1764\">davon ges\u00e4ttigte Fetts\u00e4uren:<\/strong> 3,10 g<br data-start=\"1771\" data-end=\"1774\" \/>\u2022 <strong data-start=\"1776\" data-end=\"1792\">Kohlenhydrate:<\/strong> 65 g<br data-start=\"1797\" data-end=\"1800\" \/>\u2022 <strong data-start=\"1802\" data-end=\"1818\">davon Zucker:<\/strong> 3,20 g<br data-start=\"1825\" data-end=\"1828\" \/>\u2022 <strong data-start=\"1830\" data-end=\"1842\">Ballaststoffe:<\/strong> 21 g<br data-start=\"1847\" data-end=\"1850\" \/>\u2022 <strong data-start=\"1852\" data-end=\"1863\">Eiwei\u00df:<\/strong> 8 g<br data-start=\"1867\" data-end=\"1870\" \/>\u2022 <strong data-start=\"1872\" data-end=\"1880\">Salz:<\/strong> 0,10 g<br data-start=\"1887\" data-end=\"1890\" \/>\u2022 <strong data-start=\"1892\" data-end=\"1903\">Eisen:<\/strong> 41 mg<br data-start=\"1909\" data-end=\"1912\" \/>\u2022 <strong data-start=\"1914\" data-end=\"1925\">Mangan:<\/strong> 7,80 mg<\/p>\n<p data-start=\"1963\" data-end=\"2004\">Trocken und k\u00fchl lagern.<\/p>\n<h2 data-start=\"2011\" data-end=\"2036\"><strong data-start=\"2014\" data-end=\"2036\">VERZEHREMPFEHLUNG<\/strong><\/h2>\n<p data-start=\"2038\" data-end=\"2276\">Gib <strong data-start=\"2043\" data-end=\"2058\">3 g Pulver<\/strong> zu 200 ml Wasser, Saft oder Tee und mische es gr\u00fcndlich.<br data-start=\"2114\" data-end=\"2117\" \/>Du kannst es auch zu <strong data-start=\"2139\" data-end=\"2173\">Curry, Smoothies, Suppen oder Saucen<\/strong> hinzuf\u00fcgen.<br data-start=\"2174\" data-end=\"2177\" \/>Am besten wird es mit einer Prise <strong data-start=\"2213\" data-end=\"2235\">schwarzem Pfeffer und etwas Fett<\/strong> verzehrt, um die Curcumin-Aufnahme zu erh\u00f6hen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"280\" data-end=\"521\">\u2022 <strong data-start=\"282\" data-end=\"309\">Quelle von Mangan und Eisen<\/strong> \u2013 nat\u00fcrliche Unterst\u00fctzung f\u00fcr den K\u00f6rper<br data-start=\"340\" data-end=\"343\" \/>\u2022 <strong data-start=\"345\" data-end=\"390\">Sanft w\u00e4rmender, intensiver Geschmack<\/strong><br data-start=\"390\" data-end=\"393\" \/>\u2022 <strong data-start=\"395\" data-end=\"440\">Perfekt f\u00fcr Getr\u00e4nke, Currys, Smoothies und Suppen<\/strong><br data-start=\"440\" data-end=\"443\" \/>\u2022 <strong data-start=\"445\" data-end=\"495\">Zutaten: 100% Kurkumawurzel (Curcuma longa)<\/strong><br data-start=\"495\" data-end=\"498\" \/>\u2022 <strong data-start=\"500\" data-end=\"521\" data-is-only-node=\"\">Nettogewicht: 100 g<\/strong><\/p>\n<p data-start=\"523\" data-end=\"735\">Yerbador Kurkuma ist ein aromatisches, goldenes Pulver, das f\u00fcr seinen <strong>tiefen Geschmack und seine nat\u00fcrlichen Eigenschaften<\/strong> gesch\u00e4tzt wird. Es ist eine einfache M\u00f6glichkeit, allt\u00e4gliche Gerichte mit einer <strong>warmen Note und wertvollen Mineralstoffen<\/strong> wie <strong>Mangan und Eisen<\/strong> zu bereichern<\/p>\n<p data-start=\"523\" data-end=\"735\">Aktuellen Preis pr\u00fcfen<\/p>\n","protected":false},"featured_media":525269,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"product_brand":[],"product_cat":[280],"product_tag":[],"class_list":["post-554545","product","type-product","status-publish","has-post-thumbnail","product_cat-superfoods","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":280,"label":"Superfoods"}]},"featured_image_src_large":["https:\/\/yerbador.com\/wp-content\/uploads\/2026\/05\/kurkuma-1024x1024.webp",1024,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/product\/554545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/media\/525269"}],"wp:attachment":[{"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/media?parent=554545"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/product_brand?post=554545"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/product_cat?post=554545"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yerbador.com\/de\/wp-json\/wp\/v2\/product_tag?post=554545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}